The theme for International Yoga Day in 2022 is ‘Yoga for Humanity’, which is intended at bringing to light the physical, mental, and emotional state of people. The theme was selected with the aim to inspire the yoga community for global development. The theme for this year was announced by Honorable PM Narendra Modi on 30th May during the show ‘Mann Ki Baat’. Involving yourself in Yoga not only benefits the mind and body but also instills love and compassion towards one another. Yoga Day is celebrated among the youth and children to make them understand the importance of Yoga in their life. It helps an individual to understand how to maintain harmony between body and mind. On the occasion of International Yoga Day, St.Vincent Pallotti College organized a special program for students & teachers to spread awareness and involve more & more people in Yoga and Meditation.
The function began with a brief introduction of Yoga Day by Asst.Prof. Mrs.Garima Tahiliani. A brief introduction of the dignitories,Director Rev.Father Amit Tirkey, Principal Dr.Kuldeep Dubey and Vice Principal Dr.G Padma Gouri of St.Vincent Pallotti College was given at the beginning of the program.The program was lead by Principal Dr.Kuldeep Dubey, he took the initiative and started the session with great enthusiasm.
Principal Dr.Kuldeep Dubey explained the importance of Yoga in the life of people. He explained that regular practice of Yoga will help the individuals to achieve better mental and physical health. He started Yoga demonstrations with the Yoga prayer. After which a few warm up and simple Asanas were performed by the students and the teachers enthusiastically and the importance of these Asanas was explained simultaneously by the Principal.
The program was concluded with vote of thanks by Mrs.Garima Tahiliani.
